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Senior School reflections from a recent trip to the Kingdom of Bhutan

4/11/2025

Over March Break, SMLS students joined peers from Havergal College for a life-changing journey to Bhutan with ALIVE Outdoors. Widely considered one of the most transformative destinations in the world, Bhutan offered our students a powerful lens into a culture rooted in sustainability, spirituality, and community.

After returning, students and teachers shared reflections with their peers, offering insight into how the experience reshaped their worldviews. The following quotes have been pulled from ALIVE Outdoors' blog:

"Farewell Bhutan, you have taught me that happiness is not in the chase but in the moment. That simplicity is not emptiness, but fullness—the kind that comes from being present, from appreciating what is, rather than always longing for what could be. You have shown me that time moves differently when we stop measuring it by accomplishments and start feeling it in quiet places, in the rhythm of prayer flags and in the laughter of strangers who feel like old friends. Bhutan, you have reminded me that there is beauty in slowness, in silence, in simply being. As I leave, I carry with me not just memories, but a new way of seeing, of living, of appreciating. You have changed me, and for that, I am forever grateful."

Written by Katie H.

"Farewell Bhutan, you have taught me the beauty of simplicity, the power of peace, and the strength found in tradition. In your serene landscapes, where the rhythm of nature guides each day, I’ve discovered a deeper connection to the Earth and a renewed sense of gratitude for life’s smallest moments. Your vibrant culture has opened my eyes to the profound wisdom found in mindfulness, balance, and living in harmony with the world around us. The warmth and generosity of your people have shown me the true meaning of kindness, compassion, and community—values that I will carry with me wherever I go. Your majestic mountains, standing strong yet gentle, remind me that resilience lies not in force, but in quiet perseverance and humility. Bhutan, you have inspired me to live with intention, to cherish each day, and to approach the world with an open heart and a deeper sense of purpose. Even with leaving your beautiful land, the lessons you’ve taught will forever guide me, shaping the way I walk through life and interact with others."

Written by Faith P.

"Farewell Bhutan, you have taught me to move at my own pace. Bhutan is a country stepping out of the normal. It’s a country that is not giving into tourism, or massive construction. If a whole country can move at its own pace, why can’t I? Canada is fast-paced, and always on the go which I have learned to adapt to. I want to take back that moving slowly can be better and not get swept away by the crowd."

Written by Alessia M.

"Farewell Bhutan, you have taught me so many new values. Whether it’s trusting Dorji (our amazing bus driver) on the curvy unfamiliar roads or learning to find peace in moments of chaos, I can confidently say I have never learned and had so much fun on a trip. Through learning these new values I have noticed the importance of individualism. Bhutan has worked so hard to ensure their culture and environment is preserved. If they had followed the rest of the world, we would all be at a loss. By protecting what was theirs they have given us the blessing of learning another way of life."

Written by Preet B.

"Farewell Bhutan, you have taught me how to be. In Western culture people tend to look into what can happen in the future rather than experiencing the present. Being in the moment is hard, but it’s not forever, so you should savour the moment while it lasts. Life is fleeting. In this moment, I am really happy to be here. Bhutan is truly a country I will miss."

Written by Ava C.

"Farewell Bhutan, you have taught me the meaning of happiness. Contrary to common belief, it’s not about earning the most money, having the best possessions or being the most powerful person; it’s about balance. Balance of one’s feelings – not too sad and not ecstatic, balance with nature, balance in relationships and balance time spent. It’s about karma – what you sow is what you reap, spread a smile and receive one in return. Thank you, Bhutan – you have instilled in me a deep sense of happiness."

Written by Mrs. Hahn

"Farewell Bhutan, you taught me that the true meaning of happiness comes from simplicity, nature and the kindness of others. Your beauty and warmth reminded me that peace is found in being present at the moment, as well as compassion. I’ll forever carry the lessons you’ve taught me."

Written by Reese W.

"Farewell Bhutan you have taught me strength and courage. Though it was an incredible experience, there were challenges such as the long journey here and the demanding hikes, that were quite literally breathtaking and moments that pushed me beyond my comfort zone. But through it all, I learned to keep going and to appreciate every step, This trip was unforgettable, and I’m grateful for everything it has taught me."

Written by Sophia T.

"Farewell Bhutan, my biggest takeaway from my time here is how different people’s values are. Back in Canada, it felt as if material belongings mattered more to most people than anything else, but here in Bhutan, it seems almost to be the opposite case. I’ve learned a lot from our various visits to temples and such, and one particular note that stuck with me was how people prayed for the well-being of the world and others before themselves. In the culture I’ve grown used to, this would almost never be the case. And so, I will do my best to implement what I have learned here in my daily life back home, even if it may just mean a small act of kindness and consideration, I believe now that every action I take could make a difference in someone’s day."

Written by XF C.

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